Category Archives: Health

Stretch, Strengthen and Relax with Props

July 16, 2012

One of the things that makes Iyengar yoga unique is its use of props. Many students taking classes with us for the first time have been intrigued by the array of yoga props on hand at the studio. BKS Iyengar says that a yoga prop is any object that helps stretch, strengthen, relax or improve  Continue Reading »