A Portland Maine and Cambridge Massachusetts Yoga studio ~ Precise, caring instruction from expert Iyengar instructors

Welcome to the Now Yoga Shala

The Now Yoga Shala,  formerly the Still Water Yoga Studio,  is dedicated to the practice of alignment based Hatha Yoga. We take a fresh and open approach to the teaching and practice of Iyengar Yoga. As a multi-generational studio, we are concerned with encouraging proper alignment in the poses, maintaining a balance between strength and flexibility. With our emphasis on individual attention and personalized practice, the Now Yoga Shala  offers alternatives for those new to yoga, those seeking the therapeutic benefits of yoga, and to anyone who wants a truly deep and challenging experience. Joseph Satlak and Candace Satlak – Instructors

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The studio is open for online instruction

SEE OUR SCHEDULE OF ONLINE CLASSES HERE

NOW YOGA SHALA 207.303.7496 ~  617.803.2675

OUR MAILING ADDRESS IS 

2 East Grand Avenue, Pine Point, ME 04074

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