An Online Yoga studio

  Precise, caring instruction from expert Iyengar instructors

 

Welcome to the Now Yoga Shala

The Now Yoga Shala,  formerly the Still Water Yoga Studio,  is dedicated to the practice of alignment based Hatha Yoga. We take a fresh and open approach to the teaching and practice of Iyengar Yoga. As a multi-generational online studio, we are concerned with encouraging proper alignment in the poses, maintaining a balance between strength and flexibility. With our emphasis on individual attention and personalized practice, the Now Yoga Shala  offers alternatives for those new to yoga, those seeking the therapeutic benefits of yoga, and to anyone who wants a truly deep and challenging experience. Joseph Satlak and Candace Satlak – Instructors

 

 

Register for a class here

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WE ARE AN ONLINE YOGA STUDIO

SEE OUR SCHEDULE OF ONLINE CLASSES HERE

 

NOW YOGA SHALA 207.303.7496 ~  617.803.2675

 

 

 

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