Please accept our best wishes for a very joyous holiday season and a healthy new year. Thank you for your support of the studio and for being our comrads on the yoga path.

At year’s end it is the custom to take stock of the past and make resolutions for the future.  The yoga path teaches us that that these sentiments need not be confined to once a year. Each practice offers the opportunity to resolve anew.  Yoga philosophy teaches us that good thoughts cannot go without effect. Each practice can end with some time of stillness and quiet reflection, arriving at a place where we can put our imperfections aside and embrace what is creative within us. At the intersection of yoga practice and life we can find that each day brings with it an opportunity to start again with hope and confidence and end with some quiet contact with our highest aspirations.